“I am thankful I learned what grounds me
I knew I was healing when instead of withdrawing from myself
I turned inward to care for me.
This is how I love me.”
~ Yasmine Cheyenne
I am available to teach traditional paint parties, abstract & meditative art-making workshops, & at mini adventures, such as women’s retreats. Please feel free to contact me for more information.
My classes combine painting, guided meditation, breathwork, heart-centering inspiration, grounding rituals, & other self-care practices. I provide just enough structure & guidance to help my students find freedom & serenity in the creative process. There is a “letting go” & a “letting in” where
- & MORE
Of what makes you come ALIVE are found on this journey.
I really enjoyed the free-flowing, intuitive paint night Sarah led/facilitated. It allowed so much flexibility! There is no “wrong” in this non-judgmental setting. Everyone attending was able to create unique pieces of art that were a direct expression of their souls. What a beautiful night & no artistic skill needed!
Sarah’s paint classes are not just a creative outlet, but also spiritually invigorating! She encourages you to create from your heart & soul, & there’s no way to do it wrong. I’ve enjoyed her adult classes with like-minded women, & having her guide my teenager & their friends at an artistic birthday party.
I met Sarah three years ago, & last year I was invited to sign up for her group workshop. I knew she was passionate about helping people along their path, so I believed it would be a transformative experience. Personally, I was at a place in my life where I felt like I was waking up after having been asleep for years. During the workshop, Sarah helped guide us in meditation in a loving environment where we could express our consciousness through art. It was very freeing & an experience for which I am eternally grateful. My painting that I took home is a map of the creative & meditative process that helped me that day. I treasure it.